Although, in general, high blood pressure or hypertension is asymptomatic, but the condition is by no MEANS not dangerous. If left untreated, high blood pressure can damage many organs overload and tissues.
An effort to reducing high blood pressure is a Varied diet with a combination of eating a healthy diet. The results at the meeting of the American Heart Association in Orlando, United States, consumption of kiwi Presented above, three times a day is very effective in Reducing hypertension.
research by Mette Svendsen of the University Hospital in Oslo, Norway, suffering for 8 weeks, 118 people aged 55 years and high blood pressure are ormed.
The respondents were in two groups, One that eating three kiwi fruit per day and the rest are eating foods containerization That apple once a day. Divided
After 8 weeks, the researchers found a value of systolic pressure (the upper blood pressure number) of Participants is lessthan 3.6 millimeters, with Participants who Consumed apples.
Although kiwi fruit eaters have lower blood pressure, but researchers do not yet know whether the main cause. This can only be confirmed with larger studies.
Sources: Best Financial Accounting Software
