I’m 23 years old, height – 172 + inches think and weighs 57 kg (last that much manganese )
+ Nanya would be given if the solution be gan …
years ago I was fitness for purpose anyway naikin gemukin weight or body while ngebentuk gitulaah athletic body anyway .. jd
ane thin body really honest …
The first minggu2 its okay … dramatically increased appetite anyway in terms of exercise does the same to create diajarin jdwal friend for repetition and practice to masing2 area and rest periods is also there ..
only the problem of why my weight instead of down ..
yes what is wrong with my training?
nb: I ga consumption during exercise apa2 either supplemented or milk protein, jenis2 exercises that I know I am also much less (excuse me), but little is widespread in the thread for the laity. …
please help and enlightenment … Thank you …
Kaskus – The Largest Indonesian Community – Fitness & muscle building
